by admin | Oct 28, 2018 | EAT MORE VEG, Elixir Drink, Health Food, Lifestyle Tips, Nutrition, Recipes, Tea
Last week, a friend and colleague of mine told me about this very simple thing to do for a cough. I can’t believe I had never heard of it or tasted it before. I apologize as I know this is all over the internet and I’m not giving it credit there. Here,...
by admin | Sep 27, 2017 | EAT MORE VEG, Gluten Free, Health Food, Lifestyle Tips, Lose Weight, Nutrition, Recipes
To celebrate my mom’s birthday, I had a bowl of peas. She would have been 66 yesterday. Whenever she was trying to lose weight, she would either fast on cabbage soup or eat peas for dinner for three days. It was such a simple thing, but it’s something I do to this...
by admin | May 1, 2017 | EAT MORE VEG, Gluten Free, Health Food, Nutrition, Recipes
These muffins are very tasty and they also happen to be gluten free. If that’s what you’re into, these are for you. Mostly I aim to be wheat free, but when something gluten-free comes by or from my kitchen, I do a small happy dance. It means it’s...
by admin | Apr 4, 2017 | BREATHE, Nutrition, Recipes, Tea
I had the “100 day cough” last spring. Apparently it’s also known as the Whooping cough/Pertussis. The cure has something to do with”riding it out.” It was pretty much “hell on wheels” given that it was during the second...
by admin | Aug 31, 2016 | Recipes
Here’s a great soup to side with a whole grain open faced cheese melt or if you’re keeping the starch low, eat with a piece of roasted salmon or perhaps about a cup of a mixed bean salad. A perfect lunch or dinner. The cumin involved in this recipe is...
by admin | Jun 30, 2016 | Recipes
You have to try this. If you are trying to lose weight or keep your vegetable intake up, this is the way to go. You will be exposed to a whole new way of living – or eating. However, you want to look at it. For those of you who know I try to get my hubby Jesse...
