Quick Black Bean Salad Recipe

Quick Black Bean Salad Recipe

This quick black bean salad is a quick way to get some protein if you’re in a hurry and sick of meat, or vegan, or vegetarian, or flexitarian, or whatever food lifestyle you are following. Legumes are a great source of protein, and a great way to create a...
Quick and Easy Rice Cake Pesto Recipe

Quick and Easy Rice Cake Pesto Recipe

This one is REALLY easy if you have home made pesto already home made.   Of course, home made pesto is ideal, but I’ve been known to buy a few Sunflower Kitchen kale and oregano pestos to throw on my brown rice pasta or toast.  In fact, for this particular...
Popcorn Caper Cauliflower Recipe

Popcorn Caper Cauliflower Recipe

Here’s another way to EAT MORE VEG. This is one of the easiest way to get more veggies in your diet- and cut back on the junk food that we tend to mindlessly consume while watching movies. Simple. Simple. Simple.   Pick a movie to watch. Set your oven to...

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