by admin | Feb 22, 2013 | Uncategorized
I was just visiting my family in Winnipeg last week and my step mom is an excellent cook. I always learn something from her while I’m there. I was dealing with a family emergency so there wasn’t as much healthy eating as I would have liked. I was stuck...
by admin | Feb 8, 2013 | Uncategorized
It’s that time of year again. The beginning. What are you doing to celebrate? Well, for me, and everyone else on the planet, it’s a time to reflect on the crappy habits we developed by the end of the calendar year and commit to new ones that make us...
