The Reiki Journey

The Reiki Journey

I became a Reiki Master/Teacher in 2017 and I have words.  Just a few. My mom was into reflexology when I was a young whipper snapper.  My sisters and I used to lay on the ground and put our feet up on her lap to subtly say “hey mom, will you rub my feet?”.  We have a...
Train Against The Holidays

Train Against The Holidays

I was just noticing that I haven’t been good at being disciplined in regards to my eating.  It’s always tough around this time of year.  Halloween, Thanksgiving, kids birthdays, spouse’s birthday, the holidays… it never ends.  It takes a lot of will power for me not...

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