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Ease Your Cough Tea

Ease Your Cough Tea

I had the “100 day cough” last spring.  Apparently it’s also known as the Whooping cough/Pertussis.  The cure has something to do with”riding it out.”   It was pretty much “hell on wheels” given that it was during the second...
February Flow Down

February Flow Down

Welcome to February Flow Down. The month of YOGA and SLEEP. I’ll break it down for you. 2016 was a crazy year. I was pregnant with my third child. My mom passed away in March. My husband bought a Harley Davidson without much of a chat just weeks after the...

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