by admin | Feb 5, 2017 | At Home Workouts, BREATHE, Lifestyle Tips, Sweat
I’m on vacation with my husband and our three kids. I rock because who does that? Seriously, who brings three kids to Mexico for a wedding without any help? We do. And then we spend a fortune on babysitting provided by the resort so we can enjoy some time...
by admin | Jan 31, 2017 | BREATHE, Lifestyle Tips, Meditation
I started doing this in 2016 when I noticed I was becoming way too addicted and I don’t even have an addictive personality. To get my Facebook fix, I would look at a few things, read a couple articles, put the phone down, and then not even two minutes later,...
by admin | Aug 31, 2016 | Recipes
Here’s a great soup to side with a whole grain open faced cheese melt or if you’re keeping the starch low, eat with a piece of roasted salmon or perhaps about a cup of a mixed bean salad. A perfect lunch or dinner. The cumin involved in this recipe is...
by admin | Aug 31, 2016 | Lifestyle Tips
Thank you for visiting the YDYH website. If you are looking for my latest blog post, it’s best to check out the EAT MORE VEG movement site since much of my blogging time is spent there. YDYH is the main business, but I really feel that what most of us lack the...
by admin | Jun 30, 2016 | Recipes
You have to try this. If you are trying to lose weight or keep your vegetable intake up, this is the way to go. You will be exposed to a whole new way of living – or eating. However, you want to look at it. For those of you who know I try to get my hubby Jesse...
