by admin | Feb 21, 2015 | Uncategorized
This quick black bean salad is a quick way to get some protein if you’re in a hurry and sick of meat, or vegan, or vegetarian, or flexitarian, or whatever food lifestyle you are following. Legumes are a great source of protein, and a great way to create a...
by admin | Feb 3, 2015 | Uncategorized
This one is REALLY easy if you have home made pesto already home made. Of course, home made pesto is ideal, but I’ve been known to buy a few Sunflower Kitchen kale and oregano pestos to throw on my brown rice pasta or toast. In fact, for this particular...
by admin | Feb 1, 2015 | Uncategorized
Here’s another way to EAT MORE VEG. This is one of the easiest way to get more veggies in your diet- and cut back on the junk food that we tend to mindlessly consume while watching movies. Simple. Simple. Simple. Pick a movie to watch. Set your oven to...