This quick black bean salad is a quick way to get some protein if you’re in a hurry and sick of meat, or vegan, or vegetarian, or flexitarian, or whatever food lifestyle you are following.
Legumes are a great source of protein, and a great way to create a balanced diet- particularly if you’re thinking about going vegetarian or vegan.
And if you’re a lover of easy recipes like I am, then this super easy and quick black bean salad recipe is going to become a favourite really soon!
There is 13g of protein in one cup of cooked black beans. That is incredible.
EAT MORE VEG. EAT MORE PLANTS. FEEL GOOD.
In the words of Michael Pollan:
“Eat food. Not too much. Mostly plants.”