by admin | Feb 28, 2016 | Uncategorized
I bought 3 of Ani’s Raw Food Essentials recipe books so I could keep one and give two away as gifts for the holidays. It will expand your horizons to see that you can make pancakes without eggs or flour and they actually taste like real pancakes. While studying...
by admin | Feb 25, 2016 | Uncategorized
Hmmm. Do you know about organic spices? Let me tell you a little bit about organic spices. In my research, organic spices are significantly better for our bodies than conventional spices because they have no fillers, do not use toxic chemicals or radiation during...
by admin | Feb 21, 2016 | BREATHE, Featured, Lifestyle Tips, Meditation
Do you ever want to just scream? Do you ever feel… the stress building up in your chest your upper back feels like it needs a major rub-down, and you have no idea how you’re going to get through your day because it’s only 8AM. Learn this amazing...
by admin | Feb 20, 2016 | Uncategorized
I start by apologizing to Chef Michael Smith for not knowing the exact name of this dish. I saw him briefly do it on the “Chef at Home” show and couldn’t believe how easy the concept was. And as you know, I love all the tricks that involve eating...
by admin | Feb 19, 2016 | Exercise, Featured, Lifestyle Tips, Lose Weight, Sweat
Do you really hate going to the gym? Do you get annoyed with long workouts and just need to get your SWEAT on? Here are some amazing workouts you can do in under 10 minutes in your own home, as soon as you get out of bed, as soon as you get home from work, while your...
