by admin | Dec 27, 2019 | BREATHE, Meditation, Mindfulness, Motivation
New Year Gratitude – A FREE Guided Meditation When?: Tuesday, January 7th, 2020, 7:00pm to 8:00pm Where?: Arizona Blues, A Free Spirit Boutique, Duntroon, Ontario What to Wear?: Wear comfortable, loose clothing with something warm on your feet. What is it?:...
by admin | Feb 4, 2016 | Uncategorized
Hello people out there in the world who will be celebrating Canadian Thanksgiving. It’s happening this weekend. Are you nervous about all the food you’re going to eat? I know myself pretty well and it turns out I don’t have much will power if food...