by admin | Apr 4, 2017 | BREATHE, Nutrition, Recipes, Tea
I had the “100 day cough” last spring. Apparently it’s also known as the Whooping cough/Pertussis. The cure has something to do with”riding it out.” It was pretty much “hell on wheels” given that it was during the second...
by admin | Feb 10, 2016 | EAT MORE VEG, Featured, Gluten Free, Health Food, Lifestyle Tips, Lose Weight, Nutrition
One of my teenage clients needed to lose weight. He was 17, which meant he was a busy high school student. I put together a plan for him and thought to myself, “how serious is he going to take this? I haven’t even talked to him…” It was his...
