by admin | Feb 10, 2016 | EAT MORE VEG, Featured, Gluten Free, Health Food, Lifestyle Tips, Lose Weight, Nutrition
One of my teenage clients needed to lose weight. He was 17, which meant he was a busy high school student. I put together a plan for him and thought to myself, “how serious is he going to take this? I haven’t even talked to him…” It was his...
by admin | Aug 31, 2014 | Lifestyle Tips
This week was wonderful. I went to see my naturopath last Friday and she put together some herbs for me for a liver detox. I started the detox on Sunday and I can’t believe how amazing I feel! There’s a certain buzz of energy in my body I haven’t...
by admin | Aug 31, 2014 | Lifestyle Tips
So, I was thinking today – surprise – I know, it’s hard to believe. But as I was thinking, I was also writing an email to a friend of mine, we’ll call her Kelly, who has just recently made some changes with her eating habits, when I discovered...
by admin | Aug 31, 2011 | Lifestyle Tips
So, just by the title of this post you will know what’s been going on in my life. I AM pregnant! Yep. 24 weeks today (or 5 months). I can’t believe how fast it’s going. I have been truly lucky in my pregnancy. No morning sickness or weird symptoms, just really...
