by admin | May 10, 2017 | BREATHE, EAT MORE VEG, Health Food, Lifestyle Tips, Meditation, Nutrition
We all have them. I have them a lot. When I’m on a good run of eating healthy, I feel good, I feel light, I feel like I can conquer the world. Then a craving hits. Sometimes the cravings are telling me to eat an orange, which could mean my body needs vitamin...
by admin | May 1, 2017 | EAT MORE VEG, Gluten Free, Health Food, Nutrition, Recipes
These muffins are very tasty and they also happen to be gluten free. If that’s what you’re into, these are for you. Mostly I aim to be wheat free, but when something gluten-free comes by or from my kitchen, I do a small happy dance. It means it’s...
