by admin | Apr 30, 2019 | BREATHE, Meditation, Mindfulness
Before meditations, I find it necessary to ground myself and connect to the universal energy. It’s to provide a sense of being “plugged in” to the flow. It sends a message to your body, mind and spirit that you are ready to receive the energy from...
by admin | May 30, 2018 | BREATHE, Featured, Mindfulness, Motivation
When I was young, I would tell my mom that I could feel thickness in the room. Or I would rush past my sister’s room because I could sense some sort of energy/thickness around my sister’s desk that scared me. When my mom got into Reiki (energy healing), she used me...
by admin | Mar 21, 2018 | BREATHE, Featured, Mindfulness
It’s time to reconnect. To myself. I am taking some time away from social media and will be diving into doing some deep spiritual work. I have learned so much in the last year about energy healing and energy clearing on myself and I am ready to clear some old...
