This quick black bean salad is a quick way to get some protein if you’re in a hurry and sick of meat, or vegan, or vegetarian, or flexitarian, or whatever food lifestyle you are following.
Legumes are a great source of protein, and a great way to create a balanced diet- particularly if you’re thinking about going vegetarian or vegan.
And if you’re a lover of easy recipes like I am, then this super easy and quick black bean salad recipe is going to become a favourite really soon!
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There is 13g of protein in one cup of cooked black beans. That is incredible.
EAT MORE VEG. EAT MORE PLANTS. FEEL GOOD.
In the words of Michael Pollan:
“Eat food. Not too much. Mostly plants.”