by admin | Apr 8, 2020 | BREATHE, Healing, Meditation, Mindfulness, Reiki
In order to give back during this wild season we find ourselves in, I would love to offer 3 x 20 minute long distance Reiki sessions to the following people: 1. Front line workers who are really struggling right now. 2. Those suffering who have been diagnosed with the...
by admin | Jan 15, 2020 | Work With Me
Are you suffering from an illness and don’t know where to turn? Have you been dealing with pain and rough symptoms and feel confused as to why this is happening? Have me to tune into your energy field (aura) and bring the flow of universal energy to your...
by admin | Jul 14, 2019 | BREATHE, Meditation, Mindfulness, Motivation
Gold Disk Meditation I learned of this meditation when I did Reiki I through JayaLeigh Connects in 2017 and I fell in love with it. I have done it with many clients while they are standing and I use my hands to “unscrew the black knob”, “spin the...
by admin | May 5, 2019 | BREATHE, Meditation, Mindfulness
This is a simple 5 minute meditation that brings the white light of healing energy into your body and creates an energy shift that brings you to a more calm, peaceful and relaxed state. Sit on the floor or on a chair. If you are on a chair, please ensure your feet...
by admin | Apr 30, 2019 | BREATHE, Meditation, Mindfulness
Before meditations, I find it necessary to ground myself and connect to the universal energy. It’s to provide a sense of being “plugged in” to the flow. It sends a message to your body, mind and spirit that you are ready to receive the energy from...
